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Curried Garbanzo Bean Dip/Sandwich Spread
Based on a simple red lentil spread from The McDougall Quick & Easy Cookbook (by John & Mary McDougall), I changed it up a bit with garbanzo beans and poked around the refrigerator looking for...
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PB2: Powdered Peanut Butter
When I started researching stocking my pantry, I ran across a reference to powdered peanut butter. Images of astronaut food and hikers came to mind, but the idea of having a very shelf-stable product...
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Cocoa-Coconut Butter
This post demonstrates the part of my personality which can become obsessive. When I find something I’m interested in, I beat it to death. Then inevitably I lose interest and move on to the next...
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Banana-Chai Buttermilk Waffles with Cocoa-Coconut Butter
Have you signed up yet for the Virtual Vegan Potluck?? It’s easy to do – just visit the VVP page to get the details, then send me an email at anunrefinedvegan@gmail.com or leave a comment letting me...
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Miso-Ginger Soup with Lettuce Veggie Cups & Two Dipping Sauces
The first time I made this simple miso soup, I was home alone and suffering from a bad cold. All I wanted was soup (a little sympathy wouldn’t have hurt, either), but I didn’t have the desire or...
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Smoky Pesto Cashew Cheez
A mere few weeks ago I was all hot for coconut butters. Now I’m onto nut cheez. The original recipe for this came from The Complete Guide to Vegan Substitutions and called for roasted red peppers and...
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VeganMoFo: Cranberry-Date Quick “Jam”
Three ingredients (four if you count the water). One small saucepan and about 20 minutes of your time. That’s what I call jammin’ MoFo-style. Cranberry-date Quick “Jam” Makes about 2 cups 1 8 oz. bag...
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VeganMoFo: Sunflower, Pepita & Hemp Seed Bread Spread
Lunch can present problems. I’m usually starving by noontime, but I don’t want to spend a lot of time preparing anything – and unless there are leftovers waiting in the refrigerator – a meal from...
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Coconut Curry Lettuce Wraps
Plant-based lunch options are few and far between in Amarillo, Texas on Sundays. Which is why during a recent road trip we opted to go to a Natural Grocers in search of munchies. Along with some...
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Carrot Butter: A Guest Post & Recipe from Canned Time
Kel and I are back home after a lazy week in Florida where I gave myself permission to break most of my eating and exercise, um, guidelines. I ate what I wanted, when I wanted and in whatever quantity...
View ArticleBabagaHummus. Oil- and Gluten-free.
Have you ever made a recipe based solely a name? This was the case here. One morning I made hummus and I made babaganoush. As the food processor was doing its thing, the frankenword babagahummus ...
View ArticleWhite Wine Garlic Butter
As you’ve probably surmised from my last few (and far between) recipes, I’m keeping things very, very simple lately. Case in point: garlic butter. Three ingredients if you don’t count black pepper and...
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